Mainstream Music Monday: The Perfect 3-Minute Interval
2022-09-19
The first comment on the YouTube page for this song says, “First 10 seconds was enough for me to fall in love with this masterpiece.” I think you’ll agree!Read more…
Mainstream Music Monday: A Recovery Song With a Fun Energy
2022-09-12
This song is just over 2 minutes so it’s perfect between high-intensity efforts, but it has enough energy to use as a fast flat itself.Read more…
Mainstream Music Monday: When You Want to Go Retro Climbing
2022-08-29
Here is your chance to be an 1980s arena rock star!Read more…
Mainstream Music Monday: Let’s Make It Happen
2022-08-22
Bringing it back to 2012 with this pop song that will make you move those feet!Read more…
Mainstream Music Monday: Pedaling Back to Adolescence
2022-08-15
Sometimes going forward means going back in time. Read more…
Mainstream Music Monday: Can You Ride Up This Hill?
2022-08-08
It may be from a few decades ago, but this song has made a huge resurgence this summer and I think it’s the perfect track to challenge yourself, and your riders, to dig in on a challenging ride uphill. Read more…
Mainstream Music Monday: Let It All Go and Soar
2022-08-01
We all have times when we are carrying so much in our mind, our heart, and/or our body. This song will allow your riders to let it all go! Read more…
Mainstream Music Monday: Show Them You’re Fabulous!
2022-07-25
It’s a short song so don’t worry about pushing well past your threshold on the standing segments.Read more…
Mainstream Music Monday: Put a Positive Spin on a Negative Number
2022-07-18
A great song from an album that is so good, it’s liked by critics, critic wannabes like me, and the public at large.Read more…
Mainstream Music Monday: An Iconic Remix for an Iconic Warm-Up!
2022-07-11
This song has pedigree and a killer beat!Read more…