Mainstream Music Monday: Color Crush
This one’s nothing like the song by Jimi. Read more…
This one’s nothing like the song by Jimi. Read more…
Climb into the time capsule saddle and travel back 30 years to the ’90s. See how many song references you can identify in 3 minutes with this infectious throwback vibe that’s ideal for a HIT profile. Read more…
This song is about encouraging our cyclists to overcome the hard stuff. What’s good for cycling is good for life. Read more…
The artist who has been the recipient of the most Grammy awards ever has only been featured once in an ICA weekly music suggestion. She deserves a lot more.Read more…
For all my Rage fans out there, this one’s for you.Read more…
At 81 bpm, this song multitasks as a profile bookend. It serves well as a warm-up or cool-down.Read more…
This popular love song will have your head bopping to the beat and will leave your legs energized when you’re through warming up!Read more…
This song has the kind of energy that makes it extremely versatile—I use it for lower, moderate, and higher intensities, depending on the profile.Read more…
We’ve all had those moments where we need a short song to use as a filler to round out a profile. This 2-minute versatile hip-hop song is the perfect track, either as a recovery or a moderate-intensity transition. Read more…
It’s hard to believe that ICA has never before featured a song from this once-great rock band. Well, here’s one to use in your classes before the band releases an album that will completely taint their image.Read more…
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