A month ago I told you about the series of Journey Rides that Charleston Ride studio in South Carolina was hosting this summer. I’ve been following their Facebook page as they post the promotions and follow-ups to these special events. Last week was the ride Into Africa, taught by DanRead more…
This weekend marks the 45th anniversary of Woodstock. To celebrate this generation-defining event, I’ve put together a profile using songs performed. This should bring some smiles to your students on the north side of 50, or those with a penchant for classic rock! Read more…
What are your favorite songs of the 1980s? Here are 32 of my favorites and how I use them in a class. Please help us create the most comprehensive and fun collaboration of retro songs for indoor cycling classes ever compiled! You do not have to be an ICA member—this is for everyone, so please share!Read more…
I’m reviving a Valentine’s profile I created many years ago called Cupid is Stupid. It is sure to get a laugh or two (or perhaps rolling eyes) from your students; that is, if they have any breath left…Read more…
We first posted this Super Bowl profile from ICA contributor Kala Markel two years ago, and have had so many comments and e-mails about how much fun it is to teach and how much students enjoy it. Here it is again for those who may have missed it. Read more…
In addition to the Word of the Year profile, here are easy access links to past profiles for the New Year. The first is Jennifer’s very popular How Big is Your Why Audio Master Class, which challenges your thinking with a New Year’s Revolution, and last year’s Roll With The Changes profile, which will help your students put the stake in the ground and decide not to repeat errors of the past. Finally, What’s Stopping You will inspire students to reflect on the “How” they will achieve their goals, not just on the “What” aspect of what they want.Read more…
Christine Nielsen rocks your 2014 with profile that will challenge the way you view resolutions by picking one word to become your mantra for the entire year. The coaching throughout the her profile provides a plethora of motivating words to help guide your students to select a meaningful word to guide them throughout the year.Read more…
Here are two Thanksgiving profiles from the past so you don’t have to search for them. The first is one of my favorites, The Gratitude Ride, and the second is a rolling hills Over the River and Through the Woods to grandmother’s house! Enjoy burning your calories before your big feast!Read more…
Christine Nielsen, one of our more creative profile designers, has done it again, this time with a scary and dramatic theme profile for Halloween, replete with spooky sound effects. Your students’ hearts will be racing for more reasons than just the effort! The ending is rather ingenious; we’d love to hear if any of you added to the story line. Read more…
My Back-to-School profile and playlist was a big hit this morning so I thought I’d share it with you. If you’re not into theme profiles, this one may change your mind! This playlist spans the genres, and includes folk, indie, R&B, pop, punk, retro, and classic rock. It also spans the school age, from elementary to high school to college. As the Ramones say, “Fun, fun, rock ‘n roll high school”!Read more…